The Food Program at I See My Baby, Inc.
At I See My Baby, Inc., we believe that every child and woman deserves access to healthy, nourishing food that fuels the body, nurtures the mind, and uplifts the spirit.
That’s why we created the Nourish & Thrive Food Program—a vital part of our mission to support women and children holistically.
This program goes beyond meals. It’s about restoring health, building community, and reinforcing the connection between what we eat and how we live.
The Nourish & Thrive Food Program is a key piece of our holistic model at I See My Baby, Inc. We serve nutritious meals, host cooking workshops, provide grocery support, and teach families how to make nourishing choices that fit their lives and values.
Our goal: Food security and food wisdom—rooted in culture, love, and holistic care.
We support:
- Children and youth
- Men and women
- Schools, after-school programs, and community partners
What is Nourish & Thrive?
How It Fits: The Wellness Wheel Connection
Our Food Program is designed with the Wellness Wheel in mind—a model that reflects six key dimensions of holistic health:
1. Physical Wellness
2. Emotional Wellness
3. Intellectual Wellness
4. Spiritual Wellness
5. Social Wellness
6. Occupational Wellness
We provide fresh, whole, nutrient-dense foods that support healthy development, sustained energy, and physical vitality. Our nutrition education encourages healthier habits and helps prevent chronic illness.
Physical Wellness
Food affects mood. We offer comforting, balanced meals that nourish not just the stomach, but the soul—supporting emotional regulation and self-care through mindful eating practices.
Emotional Wellness
Our program educates families on the “why” behind their food choices, empowering them with knowledge on nutrition, food prep, label reading, and cooking on a budget.
Intellectual Wellness
We honor the spiritual connection to food through gratitude practices, faith-based reflection, and the cultural traditions that bring families together at the table.
Spiritual Wellness
The program creates community through group meals, cooking classes, and food-sharing events—fostering connection, cooperation, and a sense of belonging.
Social Wellness
We offer opportunities for women to learn culinary and wellness skills that can lead to employment or entrepreneurship, such as meal planning, catering, and herbal healing.
Occupational Wellness
A Holistic Approach
to Wellness
The Nourish & Thrive Food Program is a missing puzzle piece that completes our holistic approach at I See My Baby, Inc. Whether we're teaching young girls how to care for their bodies, guiding moms through womb wellness, or empowering youth authors, everything we do is rooted in whole-person care.
